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A glimpse into From Trauma to Healing: Seeking Solace and Safe Places to Fall
Pages from the Book
“It's unthinkable that I would not dedicate the rest of my life to doing everything I can to shatter illusions that have little or nothing to do with unconditional love.”
Chapters
Part I What is Trauma?
Chapter 1: Trauma and You (Trauma defined; Safe Places to Fall; Self-Reflection and Healing)
Chapter 2: My Journey (My Dad’s murder; Repetitive Trauma; The Trauma of Rejection; Life and Loss)
Chapter 3: Charting Your Own Course (What we Believe; A framework for Healing Trauma)
Part II Drama and Trauma
Chapter 4: Beyond our Control (States of Mind; Facing an Altered Reality; Journaling a Path to Healing)
Chapter 5: The Road Back (Human Potential; Who Am I; Regaining Control)
Chapter 6: Stops Along the Way (Above the Rare Bookstore; Grief and Loss; Pandemics Past and Present)
Chapter 7: The Power of Unconditional Love (Unconditional Love; Love Unlike My Own
Chapter 8: Trauma and the Loss of Safety (The Autonomic Nervous System- Dr. Stephen Porges)
Part III From Trauma to Transformation
Chapter 9: In the Aftermath of Trauma (Big Trauma on a Big Stage- Workplace violence at S.F. Law Firm, Pettit and Martin; Transforming Trauma; ComingTogether to Heal
Chapter 10: Facing Down Fear: (Lew’s story; Reunion and Recovery; Trauma and Opportunity)
Chapter 11: The Path to Healing: (The Victim-Perpetrator Cycle; Breaking the Cycle; Trapped in the Past; The Final Straw; Healing Ourselves
Part IV Obstacles to Healing
Chapter 12: Fate and Trauma (Dance with Fate; Inherited Trauma)
Chapter 13: What We Really Feel (Emotional Preferences; No Longer Afraid)
Chapter 14: Turning Obstacles into Gifts (The Gift of Fate; A Predictable StormPart V Your Future is in Your Hands
Chapter 15: Making Peace with the Past (Expressions of Unconditional Love)
Chapter 16: The Possibilities are Limitless (The Window of Tolerance; Turning Trauma Around; A Place for Closure)
Chapter 17: Embracing Our Lives (On the Other Side)
Chapter 1: Trauma and You (Trauma defined; Safe Places to Fall; Self-Reflection and Healing)
Chapter 2: My Journey (My Dad’s murder; Repetitive Trauma; The Trauma of Rejection; Life and Loss)
Chapter 3: Charting Your Own Course (What we Believe; A framework for Healing Trauma)
Part II Drama and Trauma
Chapter 4: Beyond our Control (States of Mind; Facing an Altered Reality; Journaling a Path to Healing)
Chapter 5: The Road Back (Human Potential; Who Am I; Regaining Control)
Chapter 6: Stops Along the Way (Above the Rare Bookstore; Grief and Loss; Pandemics Past and Present)
Chapter 7: The Power of Unconditional Love (Unconditional Love; Love Unlike My Own
Chapter 8: Trauma and the Loss of Safety (The Autonomic Nervous System- Dr. Stephen Porges)
Part III From Trauma to Transformation
Chapter 9: In the Aftermath of Trauma (Big Trauma on a Big Stage- Workplace violence at S.F. Law Firm, Pettit and Martin; Transforming Trauma; ComingTogether to Heal
Chapter 10: Facing Down Fear: (Lew’s story; Reunion and Recovery; Trauma and Opportunity)
Chapter 11: The Path to Healing: (The Victim-Perpetrator Cycle; Breaking the Cycle; Trapped in the Past; The Final Straw; Healing Ourselves
Part IV Obstacles to Healing
Chapter 12: Fate and Trauma (Dance with Fate; Inherited Trauma)
Chapter 13: What We Really Feel (Emotional Preferences; No Longer Afraid)
Chapter 14: Turning Obstacles into Gifts (The Gift of Fate; A Predictable StormPart V Your Future is in Your Hands
Chapter 15: Making Peace with the Past (Expressions of Unconditional Love)
Chapter 16: The Possibilities are Limitless (The Window of Tolerance; Turning Trauma Around; A Place for Closure)
Chapter 17: Embracing Our Lives (On the Other Side)
“What a different world we would live in today... if we were willing to search inside ourselves and find the unconditional love that so often lies buried in the ruins of trauma, missed opportunity, and familiar entanglements.”
Find your path to healing.
Find insight and encouragement in the pages of From Trauma to Healing: Seeking Solace and Safe Places to Fall or inquire about one-on-one coaching, group discussions, and speaking engagements with Bobbi.
bobbilambert.com
From Trauma to Healing: Seeking Solace and Safe Places to Fall is listed in the transformative non-fiction, seeking to help readers through the author's own personal experience, insight, and tools. The book is also found in Amazon's dissociative disorders, inner child self-help, and dysfunctional families categories.